Ed Sheeran Reveals Why He Avoids Modern Communication Tools

In a recent episode of the podcast Therapuss with Jake Shane, Ed Sheeran shared why he has avoided modern communication tools since 2015. The “Shape of You” singer revealed that he doesn’t own a cell phone, choosing instead to communicate via email.

Sheeran decided to ditch his phone in December 2015. He explained that having a phone was overwhelming due to the sheer number of contacts and constant messages. “I had 10,000 contacts in my phone, and people would just text all the time,” Sheeran said. “With phones, everyone expects you to reply immediately, and it becomes exhausting.”

Instead of a personal phone, Ed Sheeran uses a phone provided by his team for social media updates at events. For personal communication, he relies on email and prefers this method as it helps him manage his time better. He only checks his email once a week. “On a Thursday or Friday, I sit down, usually in the car, and blast through all the emails,” he explained.

This routine allows Sheeran to focus on meaningful interactions and limit the time spent on communication. By reducing the pressure to respond immediately, he can concentrate more on his music and personal life.

Sheeran’s decision highlights a growing trend among individuals seeking to regain control over their time and mental well-being by stepping back from constant digital connectivity. His approach serves as a reminder that it’s possible to stay connected without being overwhelmed by technology.